Vendor: ACSM
Certifications: ACSM-Certification
Exam Name: ACSM Certified Personal Trainer
Exam Code: 010-111
Total Questions: 346 Q&As
Last Updated:
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010-111 Online Practice Questions and Answers
Which of the following practices are NOT recommended for persons with asthma who desire to participate in a strenuous aerobic exercise program?
A. Exercise in an environment with warm, moist air.
B. Self-administer prescribed medication as directed prior to or during the exercise session.
C. Use a short, intense warm-up.
D. Use a scarf or surgical mask in front of the mouth if exercising in cold weather.
When working with a client who has COPD (stable and medically cleared for exercise) and likes swimming, you should recommend they swim ______ days per week at a ______ intensity.
A. > 3, low
B. > 3, high
C. < 3, low
D. < 3, high
What does the sit-and-reach test assess?
A. Trunk flexion
B. Trunk extension
C. Shoulder extension
D. Shoulder flexion
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